Generally people say the mood, actually refers to a person's emotion, emotional state. Mood and emotions are produced by objective things conform to the needs of the people, is one of objective things and the relationship between the people need. Go down for a long time will be ready of sub-health state, here are several solution:

1. Take part in sports. Sports but person happy and relaxed and lively, in the exciting mood is more effective than take any medicine.

2. Listen to the music and dance ballroom. Psychologist experiments show that music can change brainwave activity.

3. Self-motivation, language hint. When you feel bad, can be used in life philosophy, or some wise thoughts to comfort themselves, encourage yourself with pain and adversity. This way, he will feel powerful, can cheer up in pain.

4. Use food. Single food carbohydrates have a calming effect, because it can stimulate the brain produce serotonin. Carbohydrate, a common food such as vegetables and fruits. The effect of edible protein has to maintain alertness and mental.

5. Adjust the light environment. Environment on the person's mood, emotion plays an important influence and restriction role. For example, simple but elegant and tidy the room, the light and bright, color soft environment make the person produces peaceful, happy mood. On the contrary, dim and narrow, filthy environment will bring your breath and unpleasant emotions.

    Through the quantum magnetic resonance analyzer, you can quickly find the body of sub-health state and treat it, in order to ensure your health.